In this space, I believe that you hold the keys to your healing journey & that I simply facilitate the journey inward.
A little reminder
Haley made me feel really comfortable with getting uncomfortable. She doesn’t just give you all the answers or put a bandaid over your problems - she actually helps you get to the root and manage them. Haley has seriously impacted my life in so many ways - she’s helped me slowly regulate my menstrual cycle, work through disordered eating patterns I never thought I’d overcome, rethink my daily habits & routine, improve my self talk, properly nourish my body and womb, and just strive for a better life! I’m so grateful to have Haley help guide me along this ever evolving journey of being my best self.
When I started this work, I was in a deep binge purge cycle and in the middle of what ended up being 100 days without a period.
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I was on hormonal birth control for 10 years and for the last two I had really bad anxiety and isolating feelings, which was taking a toll on my relationship. Since working with Haley to safely transition of the Depo shot, I feel like myself again! She taught me about optimal nutrition and supplementation to support my body during this time, gave me an in depth understanding of my cycle, and has left me feeling extremely confident to take control of my fertility without the use of hormonal birth control. She was also so supportive during some emotional times when I was struggling to get my period back and experiencing negative opinions of others for my decision. For any woman who is wanting to make this leap - don’t do it alone! I am SO thankful that I met Haley, and that I was able to work with her!”
I loved working with Haley! Not only is she very knowledgeable on women’s health, she is the most supportive + empowering coach.
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