• You feel disconnected from your Body, Cycle & Feminine Rhythms

  • Your period is heavy, painful, irregular or even scanty + light 

  • You’re experiencing common hormone imbalance symptoms such as acne, weight gain, low libido & fatigue

  • You experience PMS like symptoms each month such as irritability, moodiness & anxiety 

  • You've been on birth control for years or have recently transitioned off

  • You're struggling with ovulatory health, conception & fertility 

  • You're holding on to shame, grief or emotional trauma connected to your body, womb & womanhood

  • You have an unhealthy relationship to food & your body image

  • You're lacking self trust & inner connection

  • You feel disconnected from Womanhood

Beautiful Woman,
does any of this sound familiar?

This is Me


I have become more in sync with my intuition and have learned to truly listen to my body and what she needs, all thanks to Haley. Her passion for the work that she does is so clear, and the work she does is truly life changing. I am forever grateful for Haley and would recommend working with her to anyone and everyone who wants to get more in touch with their feminine energy and power. I can’t say enough great things about Haley and the work that she does. 

The relationship I formed with my body & womb through my work with Haley is something I wish every woman could experience.


 I reached out about hormones, irregular periods, and everything else physical/female that felt dysfunctional. But it has turned into so much more. Haley has become a healer, a guide, a mentor, a coach, a therapist, and a sister. I don’t recognize myself after a year of coaching with Haley. I can’t thank her enough for being the open, accepting, gifted, judgement-free, wise beautiful, badass babe that she is.

I can honestly say, after working together for exactly 1 year now, that Haley is one of the biggest blessings of my life.

My 1:1 Mentorship space is a seamless blend of unifying Masculine & Feminine Healing Principles. Through integrating the Masculine elements of Nutrition, Hormonal Healing & Lifestyle Medicine with the Feminine elements of Embodiment & Self Connection, we are able to create an environment that is designed for your vitality.

My Approach

An Infusion of Masculine & Feminine Healing Principles

  • Holistic, Ancestral Nutrition  

  • Hormonal Healing 

  • Lifestyle Medicine 

  • Intentional, targeted Supplements 

  • Mineral Rebalancing 

  • Gut Health 

  • Liver Detoxification 

  • BBT Cycle Tracking 

  • Emotional Healing 

  • Feminine Embodiment Practices

  • Womb & Breast Massage

  • Yoni Steaming 

  • Menstrual Cycle Awareness

  • Cyclical Living

  • Nervous System Regulation

  • Ceremony & Ritual

Masculine Healing Principles:

Feminine Healing Principles:

I also work in collaboration with a Naturopathic Doctor who is able to do Blood & Hormone Testing to identify deeper imbalances when needed.


After about six weeks of working with Haley, my pre-menstrual pain was gone and my menstrual cramps were significantly less painful. Diving deeper into the work, I knew that it went far beyond healing pain. I was learning to live in rhythm with my body, to listen to my body, and trust my body. I have been able to elevate every part of my life — career, romantic partnership, friendships, relationships with my family, because I understand who I am on a much deeper level.

My initial intention was to heal PMS and period cramps that have been debilitating since getting my period as a pre-teen.

  • An initial 90 Minute Deep Dive Session 

  • Bi-Weekly Sessions

  • Unlimited Text & Email Support in between Sessions 

  • Personalized Healing Protocols 

  • Intentional Practices to implement after each Session

  • Access to PDF's, Ebooks, Workshops & more

  • 50% off any Root & Womb Co Programs

  • My entire Heart & Soul centered upon your Healing Journey

My Private Clients receive the highest level of care & attention. This Includes: 


 I had seen therapists and other coaches in the past, but no one compares to the experience Haley opened my eyes to. Everything I’ve been too afraid to share with the world, she invited in with gentle loving arms and normalized it. I’ve never met someone so present, intuitive, and supportive. Each time we work together I obtain a deeper insight into myself and learn practical tools that help navigate these new discoveries. I can’t even describe the growth I’ve experienced in our short time working together, but I wholeheartedly believe it is because of this space Haley and I created. I feel so beyond grateful & I truly can’t imagine my life without her in it."

Before working with Haley I had no idea what to expect. I knew I needed support, I just didn’t know how to ask for it.

  • Have a devotional Relationship to your Body, Womb & Feminine Rhythms 

  • Experience regular, Consistent & Healthy Menstrual Cycles

  • Have balanced Hormones that support you all Cycle long

  • Be prepared & confident to conceive 

  • Know that supported yourself physically, emotionally & spiritually for pregnancy

  • Have an easeful + supportive transition off Birth Control 

  • Stop throwing spaghetti at the wall during your Conception journey & receive guidance + support

  • Experience  Sacred + Nourishing connection to your Physical, Emotional & Spiritual Needs as a Woman 

Beautiful Woman,
how would it feel to...

I want this

Please click the link below to schedule a time to connect to see if this program is a good fit for you.

You will also be asked to fill out a handful of questions so that I can better understand what you are moving through. The Investment for my 1:1 Mentorship starts at $400 per month & multiple payment plans are available

If this feels to be what you are looking for, the next step forward is to schedule a complementary connection call